Prenatal Yoga 

Saturdays at 10:00 AM

Ground, Open, and Find Your Rhythms
MMC signature yoga class for pregnant students.
This small group class offers an intimate, safe space to move, breath, connect, and learn from one of our highly trained and compassionate instructors.
Class includes: 

• 30 minutes of doula-guided discussion centered on connecting to your transformation and preparing for birth and postpartum, followed by 60 minutes of movement, meditation, and breath.
• Masks not required during practice, but strongly encouraged before and after class.
• Bring: we have mats and props available. Feel free to bring your yoga mat and any personal props you'd like to use, along with water, and comfortable clothes.

Register Below: