How We Can Help
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We provide a wide array of treatment options and modalities to address your pelvic floor problems. 


Our team is also highly trained in identifying and alleviating other issues such as neck, hip, shoulder, back, or knee injuries or pain that might be limiting you!

Pelvic Floor Therapy

Hands-on treatment for pain during intercourse, bowel or bladder issues, symptoms of prolapse, tailbone pain, and much more. We treat men, women, transgender patients, and children.

Postpartum Fitness

Customized treatment and exercises for diastasis recti, pelvic pressure, urinary leakage, and safe return to pre-baby ​activities. We can help support you whether you are new to exercise or a competitive athlete.

Scar
​Treatment

We use a variety of gentle techniques to improve sensation, reduce pain, and increase movement of skin and connective tissue around scars.

Pregnancy
​Support

Targeted care so you are comfortable while growing your little one. We also aid in preparing the pelvic floor
​for delivery and maintaining fitness levels during pregnancy. Register for prenatal yoga here.

Trauma-Informed
​Care

Our team is trained in how to make your sessions safe and comfortable while empowering you on your healing path, whether you have a history of stress, accidents, abuse,
​or assault.

Yoga-Based 
​Interventions

 Learn to move in new ways while maintaining awareness, improving balance, promoting relaxation, and fostering the mind-body connection.

Clogged Ducts and Mastitis Care

We offer an effective combination of ultrasound, soft tissue mobilization, and lymphatic work to help decrease pain and return milk supply levels.

Dry
​Needling

Insertion of thin, sterile needles to reduce tension or trigger points in the muscles and fascia to improve muscle activation and decrease
​pain, tension, or
​headaches.

Joint
​Mobilization

Hands-on movement of joints for stiff or painful areas in the hips, knees, back, shoulders, or neck. We treat the entire body, and can help bring mobility back to any area- not just the
​pelvis!

Visceral Mobilization

Advanced techniques for constipation, bladder pain, urinary frequency or urgency, endometriosis pain, chronic stress, and vagus nerve function.

What We Provide

The muscles of the pelvis support our movement, allow us to be intimate with others, and serve as the portal for new life entering into the world.
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We provide treatment options to restore and maximize function so you can comfortably connect to others and the world around you.