Is This You?
Too many pregnant women are told to simply put up with pain and leakage. Prenatal pelvic floor therapy can help with all of the following — and more.
Our Approach
Every visit is one-on-one with your therapist. No rushed appointments, no cookie-cutter plans. Here's what your journey typically looks like:
Prevent ab separation (diastasis recti) and create a strong foundation for the rest of your pregnancy.
Improve mobility and reduce the aches and pains that slow you down as your belly grows.
Learn to relax and lengthen your pelvic floor so it's ready to work with — not against — you during birth.
Reduce your risk of tearing with perineal massage instruction and targeted preparation techniques.
Practice real labor positions and pushing mechanics — with your partner if you'd like them involved.
A final session to prepare your hips, pelvic floor, and uterine ligaments for delivery day.
What to Expect
We know the first appointment can feel nerve-wracking. Here's exactly what happens.
Your therapist takes time to understand your full history, your birth goals, and any concerns — not just your symptoms. You'll never feel rushed.
We assess your posture, movement, and — with your consent — your pelvic floor. Everything is explained before we do it, and you're in control the entire time.
You leave with a clear roadmap, exercises you can actually do at home, and a therapist who knows your name and your goals.
Dr. Deliz and the entire team at Connect Pelvic Health have been absolutely wonderful throughout my pregnancy. I'm currently 39 weeks pregnant, and I'm so incredibly grateful for all of their help, support, and care during this season. Dr. Deliz was so kind, informative, compassionate, and truly took the time to listen and help me feel supported. Every visit felt welcoming and encouraging, and I always left feeling better physically and emotionally.
Appointments are available in Acworth, GA — serving families from Kennesaw, Marietta, Dallas, Hiram, and Cartersville.
Request an AppointmentCommon Questions
Ideally in your first or second trimester, so there's time to address discomfort and fully prepare for birth. That said, it's never too late — we see patients in their third trimester and even weeks before their due date.
Yes. Pelvic physical therapy is safe throughout pregnancy and is recommended by OBs and midwives. All techniques are adapted to your stage of pregnancy and your comfort level.
Georgia is a direct access state, meaning you can see a physical therapist without a physician referral. We do work closely with OBs, midwives, and doulas across the area.
Please contact us directly to discuss insurance and payment options. We'll help you understand your benefits before your first appointment.
Not at all. Even a few focused sessions can make a meaningful difference in your comfort, your pushing mechanics, and your recovery after birth.
Connect Pelvic Health and Physical Therapy provides prenatal and pregnancy physical therapy to patients in Acworth, Kennesaw, Marietta, Dallas, Hiram, Cartersville, and surrounding communities in Cherokee and Cobb County, Georgia. Our licensed pelvic physical therapists specialize in pregnancy support, diastasis recti prevention, perineal preparation, and birth readiness. If you are looking for a pregnancy physical therapist near Acworth GA, prenatal pelvic floor therapy in Kennesaw, or birth preparation physical therapy in Marietta, we're here to help.
